Hi, Getting pain under foot. Also pain at only back side of the foot (under foot). Heavy pain when I try to walk after a 10 mins sitting or idle. Any remedy pls?
Answers (1)
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Are you wearing proper footwear while walking or working or going for a walk..
Modification of foot wear should be done for relief of pain.
Need to stretch the fascia in the foot for relief of pain ..
Next Steps
Pls visit a physiotherapist for your pain relief
Health Tips
You can apply an ointment and keep your leg in warm water and than do toe movements and foot movements for some pain relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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