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Under arm Pain
Hi Im suffering from under arm, back pain and also above portion of breast . I got redness and allergy when i used heat in that area for relief.
Answers (6)
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Hot and cold pack fomentation.
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Avoid hot fermentation if it's gives problems
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.get neck ND shoulder examination by physiotherapist..
Sometimes its occurred due to bad posture...
Next Steps
stregthening ND stretching exercises of shoulder neck ND upper back...
ice pack...
posture corrections...
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Do hot and cold pack
Next Steps
do strengthening exercises and streching exercises.
Health Tips
consult Physiotherapist near by you.
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Nagendra Nagar
Physiotherapist
13 yrs exp
Delhi
Consult an orthopaedic for a better understanding of the root causes. Start physiotherapy after Ortho consult.
Health Tips
Try ice pack for pain.
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Mr. Sreenivasa Rao (PT)
Physiotherapist
23 yrs exp
Chennai
Hi...
Kindly get your neck and shoulder examined by a orthopedic or physiotherapist.
Possible bad posture and malallignment may be causing it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.