Uncontrolled Anger

Question

Uncontrolled Anger

Asked for Male, 26 Years

I'm was supposed to get married on January 2018. However, my now ex-GF went on an out of town trip with her work colleagues without even consulting nor looping me in. I went havoc over the Messenger call that night. I scolded her and told her that I don't want to marry her anymore since I can't put my full trust her. Now, I still get angry whenever I'm thinking about what transpired. I think, I still haven't forgiven her. What shall I do to be a better person?

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Talk to a counsellor who can help you deal with your emotions and anger.

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