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Uncontrollable muscle jerking
For months now I’ve been uncontrollably jerking my neck, shoulder, or a combination of those two while jacking my knee up. I’ve gone to the doctor before about this, and she told me it was posture, and if I had better posture I’d be better. It’s been a few months since the appointment, and I still do it maybe 30/40 times a day? I don’t have anxiety or sleep problems, and It’s definitely more than a twitch. Sometimes I can a feel an impulse to do it, but most of the time it’s uncontrollable.
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Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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Visit neurologist
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Dr. Mohit Garg
Joint Replacement Surgeon
6 yrs exp
Bathinda
Visit neurologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.