I just went to a play recently - actually, my first. This is rare for me, since I went by myself but I did it anyway. I went and stood walking around in the lobby for well more than twenty minutes with people staring - trying to build up the courage to talk to the ticket vendors. After, since I don't have my own car, was frantically texting my pickup to get there as soon as possible because I could not look up from ground to meet anyone's face. I could feel my heart rhythm in my chest and head.
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It is social anxiety that you faced that day. Consult a psychiatrist for detailed evaluation and management. Anxiety responds well to treatment and counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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