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Unable to gain weight
I am 25 years old with height 5'6 but weight only 51 kg I am seriously underweight. After eating only little bit of food I feel full.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Hi, you need really a very high carb food plan. Carb dense foods help u to gain weight. And high protein foods. Eating little high cal dense foods help you. Contact me on www.nutriclinicblog.wordpress.com Will help you out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.