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Unable to focus and concentrate
I have been thinking too much and living in my head and creating situations that don't even exist. I am afraid of uncertainty. I am being very indecisive and change my mind quite frequently. I also find it difficult to recall things. It's affecting my well being and general health. I no longer take care of myself.
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Hi, since you are not able to take care of yourself due to the problem you mentioned, it must have affected your daily life. You need to consult a Clinical Psychologist or a Psychiatrist for further evaluation.
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Dr. Krithishree
Psychiatrist
14 yrs exp
Mangalore
Chain of worrying thoughts, tension, unable to concentrate, memory disturbance is related to mixed anxiety depressive illness. To establish proper diagnosis detailed evaluation is required. However dese r treatable condition. U need not suffer. Consult a psychiatrist online or in person at d earliest for early recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.