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Unable to concentrate
Hi, I am 20 year old pursuing B.E. in Computer Science.
My health has been normal till I was 19 years old. The worst health issue that I had was viral fever, nausea. That's it.
But, from July 2020, everything changed. I had chronic anal fissures till December 2020. This was still fine.
From Jan 2021, I got problems such as difficulty passing urine, fungal balanoposthitis, eye problem, inguinal hernia surgery, unbearable joint pain and swelling, kidney stone, GERD, etc. When one stops another starts.
I have gone to 7 different specialities for treatment in just 2 months. I have taken around 85 painkillers and 65 antibiotics. I am tired of going to doctor, several times a week. Even today I am taking tablets for GERD.
Now, I panic whenever there is even mild pain in any part of body. I wont be able to concentrate in studies and this also makes me stressed out. I am just 20, I can't even imagine what's gonna happen when I am 50. I also fear of life-threatening diseases.
Answers (6)
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Hi. Live life like a free bird eagle. Do what your mind is saying. Live a flexible daily schedule. Pursue a hobby. Eveeyday find out time and re discover yourself. Accept surroundings such as nature non judgmentally. Click photos and start your own website. Think for innovative ways
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Mindfulness training
Art Therapy
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love many things
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Do consult a psychologist.You can book online.
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Go for Counselling immediately who can get to make you know the root of the problem for healing your own self.
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Ms. Shubha C
Psychologist
9 yrs exp
Bangalore
This fear is common because you have gone through so many physical problems. You are very strong. Accept whar is happening in your life. Sometimes accepting certain things will bring peace in you. Attend counselling sessions.
Next Steps
You can contact me through online consultation for counselling and further assistance.
Please share a positive feedback if you are satisfied with our conversation under the given link. https://www.practo.com/bangalore/therapist/shubha-chittaranjan-sports-psychologist?utm_source=organic&utm_campaign=doctor_profile_share&platform=iOS&utm_medium=health_app Thank you
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Insight therapy
Relaxation technique
Deep breathing techniques
mindfulness therapy
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Ms. Neha Ravichandran
Counselling Psychologist
10 yrs exp
Bangalore
You are a very strong person to stay put with so many things happening in your life.
Please reach out to a counselor to learn mind management technique.
The therapies help a person to manage their emotions and how to look at things positively
Next Steps
In self help please try naturopathy, yoga and wholistic life style change
Health Tips
You can reach out in clinic or online at Practo : Neha Ravichandran
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Dr. Trupti Siddhesh Gurav
Clinical Psychologist
17 yrs exp
Pune
This anxiety can be managed with certain psychotherapy techniques....
CBT can help you to relieve your fearful thoughts...try to seek counselling from an expert...you don't need medicine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.