Tummy reduction

Question

Tummy reduction

Asked for Female, 25 Years

Hi, I have a 11 months old son and had a c section. Still my tummy looks like pregnancy. Myself taking care of my son. Please suggest me how to reduce my tummy. Thanks !

Answers (1)

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Yoga asaia for tummy reduction

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for tummy reduction.

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