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Tummy and thigh area
Just the tummy and thighs are heavy which seems very bad and improper also hair loss too much hair loss is changing me into a much irritating person which i hate mostly.
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Hello
You are 15kgs overweight.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside foods and packets foods junkfoods etc fatty food's
Next Steps
Contact me through practo direct consultation
Health Tips
Eat less and exercise more
Early dinner before 6pm
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.