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Trusting issue
Yes I have trusting issues but I can’t go to a counsellor I have many thoughts but I can’t express them I have something going in my mind but I face a difficulty in expressing it I don’t know what to do
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Answers (1)

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Start writing your thoughts. Go to the therapist they will help you express it. At the end of the day write two good and bad thoughts that happened during the day.
Next Steps
meet a professional for sure Psychiatrist or psychologist
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it has an easy solution
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