Trouble Sleeping At Night- 1440 Questions Answered

From the past few days I am experiencing trouble sleeping..I do not fall asleep till late at night and that is tremendously affecting my sleep cycle. Can I take Restyl 0.25mg for one day after having dinner for a sound sleep ? Please suggest. Thanks in advance...

Asked for Female, 23 Years 330 Views v

Dr. Sujitkumar Deshmukh General Physician | Pune

No need to worry It can be cured You can consult me online ... Read More

My sleep cycle has changed for over a month now. For more than an year, I used to sleep around 11-12 at nyt and wake up at 6:30 am. But now I m unable to sleep at nyt and dt is why I sleep during the day time. One day I tried to resist myself from sleeping during day time so that i can sleep during nyt time. But I had slept fr an hour before somebo

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Asked for Female, 25 Years 201 Views v

Dr. Harshitha H Counselling Psychologist | Bangalore

2/2 people found this helpful

Your sleep cycle has been disturbed due to work pressure and stress. Try to follow the following tips to correct your sleep clock. 1. Initially schedule your entire day. Which will not let you sleep d ... Read More

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This is for my younger brother. He is 14 and he had told me that he dreams of his room but he can’t move and there is a figure in the corner of his room that resembles a man. He said he’s had this “dream” several times and he now believes that it isn’t a dream and is actually real but he is to scared to move or look. It’s gotten to the point where

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Asked for Male, 20 Years 53 Views v

Ms. Rachna Mimani Psychologist | Kolkata

Hello I think you should consult a psychiatrist or psychologist to help you. ... Read More

I have trouble having a long and deep sleep since last 2 weeks. I have unnecessary and sometimes negative thoughts at night which prevent me from sleeping. Can I take melatonin 3mg tablet for it ? Is it habit forming ?

Asked for Female, 44 Years 133 Views v

Ms. Sakshi J Danwwar Psychologist | Delhi

Hi, I would suggest you to not take any medicine without under a doctor's supervision. First you need to check on with your negative thoughts, start writing & noticing what are these negative thou ... Read More

I am not able to sleep at night frok several Days please help me out i am not getting sleep at night time I am really In trouble dr please help me out

Asked for Male, 24 Years 143 Views v

Dr. Sony Mathews Lukose Psychiatrist | Bangalore

Hello there. Sorry to hear of your difficulties. It would be good to consult a psychiatrist immediately who could assess you and identify the reason for your insomnia and prescribe appropriate medicat ... Read More

From last one week I am finding trouble in sleeping. I want to sleep but not able to do so. Pl. Help me out.

Asked for Male, 35 Years 98 Views v

Dr. Himani Negi Homoeopath | Chennai

0/8 people found this helpful

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and ... Read More

I have trouble getting to sleep, i move around a lot in my sleep, i toss and turn for 2 hours before i can get to sleep, i am tired and drowsy all day, even after getting 8-9 hours of sleep, when i wake up my sheet is basically on the floor, and i am in a crooked position, i am tried all the time, my legs hurt all day and night, i have been having

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Asked for Female, 15 Years 67 Views v

Dr. Akshay Gopal General Practitioner | Ernakulam

First of all you don't need to worry about your problem. These symptoms are experienced by almost all teenagers your age. ... Read More

I always have trouble sleeping at night i can't sleep before 2 am and even then my sleep is not peaceful. i keep waking as i feel my throat closing up or excessive sweating or mild discomfort in breahing. i don't have any nightmare but i am patient of allergic rhinitis. i don't sleep in A.C and i am having difficulty in adjusting to hot weather i f

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Asked for Female, 24 Years 72 Views v

Dr. Yogesh Kumar Sehrawat Consultant Physician | Delhi

Hello dear patient you need to take consultation so that I can talk to you and prescribe you medication for this problem. Sleeping problem can be easily solved even without medicine so don't worry. ... Read More

Hey, From last 8 month my mother is having trouble sleeping,i have consulted various doctors and they gave sleeping pill which help her to give her a sleep while on dose after leaving medicines she faces same problem.People say this is mainly connected to stress but right now she is not under any stress she spents her day fine but at night she keep

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Asked for Female, 42 Years 78 Views v

Dr. Himani Negi Homoeopath | Chennai

1/5 people found this helpful

I am 21 year old student studying in college. I have a trouble falling sleep and staying sleep at night. Even if I somehow manage to sleep by 9 PM, 10 PM I wake up at 1 AM , 2 AM. My Brain is always full of thoughts and its difficult to make it calm. I have tried staying off electronic devices, switching light.

Asked for Male, 21 Years 174 Views v

Dr. Ritesh Agrawal Homoeopath | Indore

2/4 people found this helpful

Hi this is Dr Ritesh Agrawal Dragrawal healthcare clinic Indore Your problem is due congestion of thought process resulting into insomnia and unrefreshing sleep. This is cured by homeopathic medicine ... Read More

Sir i feel fear at night and trouble swallowing saliva difficult sleeping also, when i ride bike the same i feel difficult swallowing spitting As soon as I try to sleep some choking like sound i hear and choke me And some time sleeping time hpanic jerk aslo occur What is this plz doctors help I cannot watch even tv also i nedd to swallow saliva o

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Asked for Male, 31 Years 14 Views v

Dr. Raj Narayan Samanta ENT/ Otorhinolaryngologist | Bareilly

Gerd and also causes of Dysphagia . Further evaluation needed ... Read More

I am unable to sleep for 1 year because of father's death and i developed stress anxiety and panic because of that I can't concentrate and sleep

Asked for Male, 23 Years 54 Views v

Dr. Shailaja Bandla Psychiatrist | Vijayawada

Hi, medicines and therapy can help. Consult online for treatment ... Read More

Hi am facing difficulty in getting sleep almost every night ..please subscribe some ayurvedic medicine to get good sleep

Asked for Female, 44 Years 76 Views v

Dr. Sarabjeet Kour Ayurveda | Jammu

Nidranasha or sleeplessness is primarily caused by an increase in Vata and Pitta or a decrease in Kapha and Tamas. Sleeplessness can be due to many more reasons also. Your brief history is not suffici ... Read More

Dear doctors, thanks a lot for reading my queries and helping through. Am much grateful !! I am a mother of 10 month old, and ever since her birth, we both haven't slept for continuous 4-5 hrs of sleep. She is waking every 2 hrs once throughout the night. She wakes she sucks and then sleeps. Sometimes, she sucks for 1/2 an hr. I have tried every s

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Asked for Female, 1 Years 49 Views v

Dr. Vuppala Anil Kumar Pediatrician | Hyderabad

Infancy is a period with feed predominant diet for the baby. Breast milk is like elixir to the child for multiple reasons . Baby need to be initiated on complementary feeding after 6 complete months. ... Read More

My mind simply doesn't seem to switch off all night long; it keeps thinking about—or rather, replaying—absolutely anything, even the most mundane things, until 7:00 AM. Could you please tell me how I can manage to fall asleep? I am unable to focus on my studies, and I have exams coming up in just a few days.

Asked for Female, 22 Years 69 Views v

Dr. Priyanka Jain General Physician | Thane

Hello. It looks like this has been triggered because of likely exam related stress. Here’s a few things I would suggest to get your sleep cycle in tune again: 1. Avoid sleeping during the daytime, esp ... Read More

Past 4 days she is trying sleep she wakes to breathe..her hrct ,echo mri was normal (did in December)hrct and in janaury...she has breathlessness issue while talking too as cold comes but now ohk but still there but this onset waking up to breathe..no snoring(happened twice only when she lays on her back no history of snoring)but cough is persisten

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Asked for Female, 27 Years 31 Views v

Dr. Sivaraj Karri Pulmonologist | Kakinada

Rule out allergic airway disease and GERD ... Read More

Sir ,Madam, I have been under Ativan 2mg medication for 6 years for insomnia and Anxeity. Tried withdraw multiple times,but had many issues. Tried 2 years with homeopathy(consultation) along with Ativan, but causing drowsiness in morning and sometimes sleep disturbances. Homeopathy medicines kept calming and helped on managing irritable, but same

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Asked for Male, 40 Years 50 Views v

Dr. Preeti Roman Ayurveda | Pune

In Ayurveda,Stress and anxiety usually come due to the imbalance of vata and pitta dosha in our body. Treatment focuses on calming the nervous system and stabilizing the mind. ... Read More

Hi, my baby girl is 3.5 month old and weighs 5.9 kg as of Dec 20, 2025. Can she sleep more than 6 hrs at night ? Can I allow till 7 or 8 hrs? Would their throat become dry if I leave her to sleep that long without feed? Please recommend. Thanks in advance.

Asked for Female, 1 Years 278 Views v

Dr. Nagaraju Pediatrician | Kurnool

U can feed during sleep also ... Dnt leave , u must feed her ... Read More

My son recovered from a long cough for almost 1.5 months which used to come when he sleeps(noon/night). 2 week after that he got fever and we have paracetamol(3.5ml twice 6 hrs gap) and next day he recovered. After that he got dry cough and runny nose. Now he is coughing during the day and also when goes for sleep(noon/night) it gets worse. During

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Asked for Male, 2 Years 167 Views v

Dr. Anveshini Uppuleti Pediatrician | Warangal

It's difficult to comment without examining the child in person. You can try honey and sips of warm water for dry cough. Can try face mask. Keep child warm. Cough is a symptom of some underlying prob ... Read More

My son is 2 years old and this year, he got 4 -5 times cold and cough with various reasons. But whenever he got congestion and cough, he struggled to sleep at night due to dry air weather. I heard about humidifiers from many people including doctors. So does it help toddlers to sleep properly during coughing at night? Any brand to recommend?

Asked for Male, 2 Years 68 Views v

Dr. Mohd Faisal Zoheb Pediatrician | Hyderabad

I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ... Read More

Im facing increased heart rate since a month with troubled sleep and also im not able to gasp air while yawning properly as before. Im also getting treatment of tuberculosis and now in the last month of it. Also at times im very anxious and stressed due to my personal issues. As if im not able to balance my emotions too and im so concerned what it

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Asked for Female, 25 Years 58 Views v

Dr. Mohammad Riyaj General Practitioner | Jaipur

1/1 people found this helpful

Please consult & give you proper whole history of symptoms ... Read More

My baby is 9.5 months old... she is teething She is sleeping peacefully in a day first nap 11 am to 12.30 or 1 pm and 2 nd nap 3.30 pm to 5.30 or 6 pm but at night, her eyes are closed and she cried continuously patting n all nothing works. She cried 1.5/2 hr daily and then sleeps at 1.30 or 2 am and wakes up at morning 8.30 to 9 am only. And

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Asked for Female, 1 Years 57 Views v

Dr. Fauzia Zaidi Pediatrician | Noida

You need to show her for clinical examination with all previous medical records ... Read More

My 1 year baby is not sleeping properly at night since 5 days occassionally she is crying and unable to sleep peacefully can you please suggest what would be caused and what should I do for her

Asked for Female, 1 Years 225 Views v

Dr. Prathibha Reddy Pediatrician | Hyderabad

May b due to feed . Give feeding Chek for nose block or any hypothermia . As it is rainy season . ... Read More

I am facing trouble since few months of going back to sleep if it breaks in the middle of the night. It takes around 2-3 hrs to fall asleep. Some weeks continuously I sleep well for 7hrs. But if disturbed pattern starts it stay for 2-3 days, makes me restless and tired. And in few days again sleep cycle goes to normal. I have habit of eating meal

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Asked for Female, 36 Years 56 Views v

Dr. Mallikarjun Sungulkar General Physician | Allahabad

1/1 people found this helpful

Your symptoms suggest a pattern of sleep maintenance insomnia, which is difficulty staying asleep or returning to sleep after waking. This is common and often linked to lifestyle factors, stress, or p ... Read More

Since last 5 days i have sweating on my forehead, head and neck only (my neck feels cold) and not whole body, while sleeping at night. It is not drenching or soaking but damp and sweaty. One night it didn't happen out of 5 nights. It only happens between 1 am to 5 am, and then when i wake up around 4-5 am and then sleep it doesn't happen at all. Wh

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Asked for Male, 29 Years 394 Views v

Dr. Ayman General Physician | Godhra

1/1 people found this helpful

It's advisable to get tested for tuberculosis via saliva or X-ray, check your blood sugar and blood pressure, and schedule a follow-up. ... Read More

I have been experiencing a sleeping disorder since the age of 13. Whenever I go to bed, it usually takes me about four to five hours to fall asleep, which results in significant eye fatigue. I would appreciate your guidance and treatment for this issue.

Asked for Female, 28 Years 42 Views v

Dr. Payal Pandya Neurosurgeon | Mumbai

Avoid excessive screen time before sleeping Take a walk after dinner and tire yourself One hour no screen before sleeping ... Read More

Once my sleep disturbed at night it may be 2.o'clock or 1.30 o'clock at night I can not sleep again .

Asked for Male, 40 Years 68 Views v

Ms. Rashi Singh Counselling Psychologist | Delhi

There can be a few different reasons why you can’t fall back asleep after waking in the middle of the night. 1. Stress& overthinking 2. Light & stimulation 3. Body clock 4. Sleep disorder or physic ... Read More

My mother is really having trouble in sleeping. She has thyroid for which she takes 50mg thyroxine and every six months it is tested which is also normal. She has migraine and takes tablets for migraine when its too severe. She takes early dinner and also walks in the night but still she says she just cant sleep.

Asked for Male, 54 Years 28 Views v

Dr. Payal Pandya Neurosurgeon | Mumbai

Sleep issues can be due to stress and hyper stimulation as well Reduce screen time Try not to sleep in afternoon And listen to soft music before sleeping ... Read More

My baby girl is 21 months old ..since one month she is not sleeping properly at night...she continuously needs breastfeeding...otherwise she won't sleep i I don't give then she gets irritated... p ... What to do ?

Asked for Female, 30 Years 197 Views v

Dr. Prathibha Reddy Pediatrician | Hyderabad

After dinner soft diet give milk and make her sleep ... Read More

I am a 40 year old female. Working as a professor in a college. I have one kid. Recently for the past 10 days, i constantly wake up at night randomly at 1 am - 3 am and feel difficult to get back to sleep. I got to bed by 9 pm and slept instantly. But in between I wake up and not sleep back which is making me feel tired for the rest of the day. Pls

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Asked for Female, 40 Years 128 Views v

Dr. Rajiv General Physician | Karnal

1/1 people found this helpful

Sleep disturbances happen due to higher stress levels . Allopathic medications can help somewhat. Yoga and meditation are of real help. Also go for routine check ups like TSH and blood sugar etc. Cons ... Read More

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