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Triglecerides is 283
As per latest report,My Trigliceries level is 283.I have previously raken rose day F 10. And I am not taking medicone from last 1 month. what should I do??
Answers (3)
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Dr. Sivani Payneni
General Physician
18 yrs exp
Hyderabad
Are u diabetic? What is ur LDL cholesterol? What is ur weight? Do u have any hypothyroidism?
If u r not diabetic or hypothyroid LDL cholesterols r normal u don’t have to take any medication becoz u r young. If u have any family history of heart disease, diabetes pls get checked once. Even if ur LDL cholesterols r slightly elevated u can control that with diet and exercise. If u r diabetic n sugars r high triglycerides tend to rise n they get back to normal once sugars r controlled. If u have hypothyroidism if u take medication for that triglycerides will get back to normal.
Next Steps
Check ur sugars, thyroid status
Health Tips
Eat diet rich in fibre like whole pulses, vegetables n fruits if u r not diabetic. Minimise the quantity of oil as much as possible.Exercise at least 30 to 45 min a day for at least 5 days a week. Above this if ur triglycerides r still high start taking omega 3 fatty aid capsules like fish liver oil capsules
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Dr. Viji Balakrishnan
General Physician
15 yrs exp
Mumbai
You can take medicine for 2 more months.. along with 45 minutes of physical excercise or walking 45 minutes daily.. control oily spicy fatty, sugary items in the diet.. drink plenty of fluids
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.