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Too much stressed
Sir/Ma'am,
I am 27 year old working independent girl. I was a confident person and I loved myself. Since quite sometime I have lost my confidence. I have become an introvert person. I started avoiding confronting situations at work because I think that I am incapable to doing things. I was watching a video 1 day related to symptoms of anxiety and I realised that I have them.
This under confidenc may spoil my entire career ahead. I have started feeling like quitting my job and never work again.
Answers (1)
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Dr. Sugandha Gupta
Psychiatrist
18 yrs exp
Delhi
Hello dear,
Your description provided here does match with a negative emotional and anxiety state. However to understand the severity and other aspects of your problem a comprehensive assessment will be required. Hence my suggestion for you is that you please seek a consultation with a psychiatrist near you for assessment and management. A medical and psychiatric assessment will help understand the correlates of this problem. A well planned management can be formulated thereafter to help you get out of this disorder.
However please be well assured that your health can be helped with proper guidance and treatment.
Hope this helps you. Best wishes for your health and future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.