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Too much back pain
I've been having a bad ache in my back bone,I hav used pain relief spray n tablets but still I'm not able to come over it
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Care AI Shimmer
Do you have a desk job? If so you will have to assume a right posture and get up frequently from you chair Either you are sliding and sitting or leaving on a side and sitting Exercises to stretch out tight muscles and strengthen weak muscles will keep your back strong
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.