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To get rid of negative thoughts
I have been thinking a lot about the things what I do, well the job what I'm doing is not at all for me, It doesn't match my profile, that's why feeling like am I making mistakes or what; and some times very negative thoughts will be boozing in my mind. Tried yoga to control things. But not succeeding; please suggest any other treatments
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Care AI Shimmer
Hello please visit counsellor. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.