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To become slim
I need to become slim in a month. I am 70kg . It's my marriage next month. Can you suggest me a plan for my routine .which would really work. Please
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Hello, dear
We have a bridal diet plan which includes
. Help to get into shape.
. Enhance beauty
. Clear complexion and pimple free face with glow on it
. Balancing your hormones
. Curing your vitamin and minerals Deficiency
.And many more
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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What's your height and weight?
Drink water 16glasses daily.
Follow meal schedule daily
Stop eating outside foods and packets foods junkfoods etc.
Next Steps
Contact me through practo direct consultation
Health Tips
Eat Healthy stay Healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.