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Tiredness sometimes.lethargy at work.
Hi, I was feeling lethargy but from past few days I am having good lunch ie ragi balls and a whole egg from then on I am feeling ok.i had started taking salmon omega but I had paused maybe for a month.I am 22 yrs old so is it good to consume salmon omega 3and multivitamin of Amway or is it harmful.I want to exercise too
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Hello , There is no competition to natural healthy food and regular excercise. I personally do not encourage my patients to indulge into unnatural protein intake. Unless something is overdone it won't harm, but remember , anything unnatural won't have a positive long lasting effect and will surely induce some or the other side effect too .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.