It may be due to cervical problem? Please get an x-ray done of cervical spine first
.
Avoid jerky movements and forward bending for now.
Keep your posture correct always during work and using mobile phones or on computer.
Next Steps
Do some muscles strengthening exercises of cervical spine
Health Tips
Please visit nearest physiotherapy centre for ultrasonic therapy.
Thank you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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