Download FREE Practo app
Get ₹200 HealthCash
Thyroid fluctuating
I am 28 yrs old female my thyroid is fluctuating since 6 months I am not in medication as values are not up to treatment but sometimes but sometimes it does Normal and sometimes fluctuating so doc said to wait and have health lifestyle then we will repeat test after 2 mnths again so plz provide me with a diet chart to maintain my thyroid as I am afraid of starting treatment plz help
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+160
Yes introducing a healthy lifestyle at this stage will surely help you and you can be away from the pills.. for this I need to know some parameters and your lifestyle pattern ,workout routine and will be able to help you better and for sure please contact
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
We need detailed information regarding your daily routine and daily nutrition intake exercise routine etc etc. plz choose direct consultation for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
Thyroid can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You have not mentioned about T3T4TSH . Do you have any symptoms of thyroid disease ? Is it Hypothyroidism or Hyperthyroidism? Please reply. An examination may be required
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Need more detail about you like your daily routine, medical history , height, weight and blood report. Avoid intake of cabbage, cauliflower, broccoli, turnip, radish, soya and Soya products. Improve your daily routine include 30 mints walk and exercise in your daily routine. Drink 3-4 litres water in a day. Do your body analysis and get better results.
For more detail consult me directly on Practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you but not over here without one to one discussion with you.
As giving you a random tip without a discussion may harm you more than helping you. I would suggest you meet any expert or me for a consultation.
I work online globally so if you have no time to visit and lazy to visit you then you can have a online consultation or telephonic consultation also.
If you wanna discuss further for me you can call or what's app at the number mentioned on my practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Rupal Jasani
Dietitian/Nutritionist
19 yrs exp
Pune
Hello, Thyroid is metabolic disorder. By improving your life style u can control it. I needs to know ur lifestyle in detail so based on that I can guide u properly.
Next Steps
Consult direct through practo for more details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.