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Asked for Female, 21 Years

I cannot control my anger i was never this way. I cry daily. I get mad at even small things. I don't feel like talking to anyone. I cannot sleep during night.i get bad dreams. I don't know what to do.

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Mr. Senthil Kumar Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. What you expressed is an emotional imbalance due to depression or anxiety, which is also affecting bodily discomfort like sleeplessness etc. You can recover from this with some counselling effort and some change in lifestyle routines. If interested you can reach for online counseling..

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