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Terrible panic attacks
Hey. So i have some breathing problems and chocking feelings in my throat. What i mean by breathing problems is I feel like i can’t inhale from my nose as the normal way as if i’m inhaling too much air. I went to every possible doctor they examined my lungs, my head, they told me i have nothing. I went to a psychologist he told me a have a case where i panic out of nowhere and gave me medications and told me to come back after 20 days. After 20 days i found myself even worst, and i can’t go out
Answers (1)
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Dr. Niveditha S Murthy
Counselling Psychologist
16 yrs exp
Bangalore
You need a holistic approach dear girl.
Just medicines will definitely not help.
Ayurvedic medicine , psychotherapy - to overcome panic attacks and yoga - to prevent stress is what you need
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.