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Tensions,stress,dipression
I'm suffering from insomnia.in night unable to sleep.something and all coming to my mind or im thinkng somthing.I just felt im alone.no one is there with me.im alwways get in troubles..crying in whole night nd getting angry.in think morning around 6'o'clock I will get sleep.upto 11 'o'clock I will sleep off.bit still no mood to get up.again I will thnk somthning and all again I will sleep based on that topic I can see dreams while sleeping.im 21 running.I dont knw what happening to me.pls help m
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Hi, it seems that you are going through some difficult situation which is affecting your circadian rhythm, but apart from that you are also having crying spells. You will have to consult a psychiatrist or a clinical psychologist, do get a Thyroid test along with Vitamin B12 and D3 tests done. Since you are in Bangalore you can visit NIMHANS.
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Consult a Clinical Psychologist for a detailed evaluation and treatment plan for the above mentioned symptoms.
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Whenever things bother you at night. Write them all down. Taking them out of your system helps the mind calm and relax.
Also consult a psychologist, who can help you cope up with loneliness and low mood.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.