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Tennis elbow pain
Feeling pain while lifting weights in gym.. More pain while doing biceps exercise.. And nearly no pain or less pain while push exercises like chest presses or shoulder presses. Back exercises are painful so is triceps exercises. Acute pain while lifting on the exterior part of elbow. Did icing for some days took 2-3 days of rest as well.. But the pain persist.. I am worried. I can't just leave doing exercise. Help me.
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold air.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Send bl uric acid report photo you can be treated by medicines and injections and ortho appliance consult me thru practo doc app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.