Teenager Problem. Using too much phone?

well excess use of mobile fone is obviously bad..since as u constantly look at screen normal blinking time is delayed it leads to dryness of eyes forcing eyes to produce more tears..n fr a person who hv already spects its pain fr eyes to adapt change so better nt to push ur eyes goin to extrme modification..eyes adapt it by frequent change in power of lense and odr things which might b cause of ur headache..so go fr a eye check up n restrict mobile use if stopping it is a heartache 😋 ok next thing is nose bleed did u poke ur finger inside nose to clean it? or u had a fight at ur school or with bro..if not den u need to do a blood test hemogram if everything is fine.again diziness is attributed to low BP..cud b because of laziness to drink enough water. sleep ia fine.. backache might b due to wrong posture u sleep.

get a heogram done eye check up drink plenty of water nimbu paani fruit juices eat healthy stay healthy.