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Technophobia
I am a student I have a fear from ai social media news ai will destroy humans they can c ontrol humans from 2 months this fear effected on my studies
Answers (12)
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The fear of AI is real, and a lot of people face it. You need to know what about it worries you most, find someone who can help you professionally regarding this, it will help uku better deal with it.
Next Steps
write down the points that bother you most about it. if you're finding that difficult, directly approach a counsellor.
Health Tips
do not over indulge in the thoughts, and try to talk to someone who is a professional
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Hi there,
The fear of AI and the negative impact of social media can be very troublesome. It's important to understand what it is that worries you the most and how that fear can be managed. Once the cause of fear is identified, then with further therapy, it can be managed better.
Take care.
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Hi dear concerned, kindly go for a psychotherapy session.
Next Steps
connect with our mental health care expert
Health Tips
you can try these few steps
the first step is to stop rationalizing and try to stop reading about the Concerned topic.
secondly try to understand the root cause of your concern, Don't let yourself get identified with the fear. Try to auto contemplate negative with positive affirmation such as " I am safe having the supreme intelligence of consciousness".
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Hi dear,
You need counseling sessions to help you overcome your fear. Consult online for proper guidance.
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Seek counseling sessions immediately.
You need an expert Psychologist.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
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Hi
Thanks for reaching out. How long has it been since you are afraid of social media news and artificial intelligence. It is necessary to know what is triggering fear of technology. It is necessary to know if fear of technology is affecting your overall well-being. Consult a psychologist and explain about your thoughts, and if the fear is too overwhelming consult a psychiatrist.
Be patient with yourself with the help of therapy sessions you can gradually work on overcoming fear of social media news and artificial intelligence. I suggest consulting a psychiatrist for diagnosis and psychologist for counselling sessions.
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist
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Hi
Use those media with known persons, family, friends
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CBT
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consult
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Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
Hello. Thanks for reaching out. We understand what you have feeling is difficult. There are a lot of underlying factors of why this fear takes precedence over your mind. Therapy can help you understand that and much more about how to cope with such fears. So, I recommend that you see a mental health professional.
Next Steps
Consult
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Ms. Simran Dugar
Mental Health Counselor
4 yrs exp
Kolkata
It's completely normal to have concerns about AI and its impact on society. Your fear is a valid one, but it's essential to remember that AI is a tool created by humans. It doesn't have the ability to control us inherently.
Fear can sometimes become too intense and psychological intervention can help you in managing your fears.
Next Steps
To manage this fear, consider limiting exposure to distressing news, focusing on your studies, and seeking support from friends or a counselor like myself to discuss your anxieties and develop coping strategies.
Health Tips
Remember, your education is an essential step in understanding and shaping the future of AI and its role in our world. You can reach out to me for personal online sessions: https://mindsculpt.in
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Kindly analyse is your thinking rational .connect with psychologist to discuss in detail
Next Steps
connect
Health Tips
consult
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Ms. Narita Sabharwal
Psychologist
6 yrs exp
Delhi
Hi! I can understand what you’re facing and while we’re evolving everything on the internet is good and bad both. We have to make sure to be careful and use the Internet with responsibility
Next Steps
Please try and separate your anxiety and try and rationalise
Health Tips
Please do get Intouch with me for a detailed session :)
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