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Tan over eye brows , blackhead on nose
I am 30 years male, i am working in top software company. i need help with answers/ advise on why my face looks far more aged than my actual age because my facial skin is very much darker than body skin, i also have dark tan on my forehead right above my eyebrows along with dark line of black heads on my nose, are all this issues connected, kindly help me with a solution ,, thanks in advance
Answers (2)
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The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful.
Drink plenty of water throughout the day.
Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next Steps
You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight.
Health Tips
You can refer my blog post on "10 Tips for Brighter & Younger Looking Skin!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/10-tips-for-brighter-younger-looking-skin-16374/post
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+184
Dr. Zohra Begum C
Dermatologist
16 yrs exp
Chennai
Hi, there are various treatment options available for tanning and photoaging. You can start using a broad spectrum sunscreen (with a minimum SPF of at least 30)
Consult your dermatologist regarding the best treatment for your skin type.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.