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Taking Multivitamins
I am in a custom diet and i feel like i am not getting enough vitmains through my food. Please let me know if taking multi vitamin tablets good? How about Becadexamin? And what could be the dosage?
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I would not suggest you to take any supplements blindly
They all have their side effects if not indicated
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If you suspect something get investigations done this way we will be able to see what's needed for you
check CBC Thyroid profile Serum Vitamin D3, B12, Folate, Serum Iron, TIBC
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Taking mutivitamin without indication is not advised. Did you take any blood tests. You may consult me with blood tests
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.