Download FREE Practo app
Get ₹200 HealthCash
Taking bath everytime I poop is necesary
I want to know is it really necessary to take bath everytime I poop or is it just my OCD? Actually, I have a habit of taking bath whenever I go to poop. I feel gross siting on the commode while pooping due to which I immediately take bath. That's why I wanted to clear my doubt, if it's really important to take bath everytime I poop or is it simply my OCD?
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi, The key clue in your description is the strong feeling of disgust, discomfort, and urgency to bathe immediately to feel “clean” or relieved. When bathing is done to reduce anxiety or a sense of contamination, rather than for practical hygiene, it is often driven by OCD-related thoughts rather than true necessity.
This does not mean you are doing something wrong- it means your mind is pushing you toward a ritual to reduce distress.
Next Steps
• Observe whether skipping or delaying the bath causes significant anxiety or restlessness
• If the urge feels compulsive and hard to resist, consult a psychiatrist or psychologist
• CBT with Exposure and Response Prevention (ERP) is very effective for contamination-related OCD
• Medication may be considered if the behavior is time-consuming or distressing
Health Tips
Giving in to the urge to bathe every time may provide short-term relief, but it can strengthen OCD in the long run. With proper treatment, many people learn to feel clean and calm without repeating rituals.
For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+144
Hello ma'am
Just doing one act next to another doesn't count it as OCD.
OCD has bigger picture and involves various other things or symptoms which are worrisome sometimes to the patient and hence requires treatment
In your case, there is requirement of further elaboration of issues so as to guide you adequately with regards to further management of it if requires
Next Steps
kindly contact me on seven nine. seven. four six zero. eight. one. nine. nine. or kindly. consult online for. further. management. and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Thank you for bringing this topic
Medically and hygienically, it is not necessary to take a full bath every time you poop. Proper cleaning of the anal area with water or tissue is sufficient. When the mind insists that you must bathe immediately to feel “clean” or to reduce discomfort or disgust, and skipping the bath causes anxiety or restlessness, this points more toward a compulsive habit driven by OCD-related contamination fear, not an actual hygiene requirement.
In OCD, the relief you feel after bathing reinforces the habit, making the urge stronger over time. Therapy especially CBT with exposure and response prevention helps break this cycle by teaching your brain that discomfort can pass without the ritual. This is very treatable with the right psychological support.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi.. no it's not necessary. Consult online for treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Puffin Mehta
Psychiatrist
3 yrs exp
Delhi
Most likely YES it is OCD
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.