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Super Antioxidant
Apart from natural sources, please recommend a good spirulina supplement for overall health, especially healthy and glowing skin.
Is spirulina a good and antioxidant rich?
Should be taken in powder or capsule form? Which is better?
I've tried both but powder taste and smell is raw fish types which is a disadvantage.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning if u don't like powder taste of spirullina pwd then u can opt for capsule.Yes its effective to use for overall healthy body functioning.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.