You can consider counseling as a counselor would suggest you various techniques to handle depression and anxiety. If your emotions and stress levels are handled, you would automatically be fine. I am an online counselor. You can also get in touch with me through Practo for the same. Happy to help !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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