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Suffering from anxiety
I have been suffering from anxiety since several years. Please consider giving me some tips to tackle it and cope up with it. I think that I am not able to do anything and I am good for nothing. I always think negative about myself. Please help.
Thank you
Regards
Aditi Tripathi
Answers (4)
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- Exercise and Meditation
- Self Devlopment Activities
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Next Steps
Consult a psychologist / Therapist. You can DM me
Health Tips
Don't try any supplements/pills without Consulting a Doctor.
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Hi aditi
Happy to help you
Consult with me or any psychologist for therapy and counseling online
You will require few sessions talk it out
Lets adress anxiety completely
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Dr. Humayun
Neuropsychiatrist
14 yrs exp
Anantnag
Got your concern
Next Steps
consultation with an expert needed
Health Tips
consult via practo
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Dr. Shabir Ahmad Dar
Psychiatrist
13 yrs exp
Srinagar
Consult with a clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.