Sometimes i am afraid of something bad will happen and to remove that fear i perform some unusual activity...i just dnt want to think this way and i want to get rid of doing those unnecessary activities like blowing air, praying, etc!!!
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Yes sure
It’s possible to get better and over with this
Medicine and CBT are options for treatment
You will be lot better
Consult with me or any psychologist for therapy and counselling online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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