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Suddenly back pain
My mother have high bp problem she take medicine every day from yesterday she have back ache she took Dolo 650
And some diclofanic -paracetamol tab but not relif.also use warm bag
Please what should I do
Answers (5)
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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Physiotherapy treatment now
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Could be due to disc bulge in low back,
Consult a manual physiotherapist,they can push the dusc,back to its normal place,
GOOD LUCK
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Greetings, sorry about the pain. Not to be worried.
Next Steps
without wasting time see a physio with knowledge about trigger point therapy or get an ayurveda massage concentrating more on back thigh cures back pain 100% in 1 sitting, if not in under 3 sitting. physio should teach her exercise which helps get her flexibility back and permanent pain relief is attained.
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if any questions do let me know.
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Your mother require medication along with pain reliving modality like IFT and systemic exercise programme which treats exact cause of pain rather than giving symptomatic relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.