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Sudden tinnitus
After a family member's death due to covid, he developed tinnitus after 14 days. How to relieve since he can't go out and doctors are unavailable. He can't sleep due to the ringing. Sleep timings have fluctuated and is not continuous.
Answers (3)
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You have to try some mind exercises to relax your mind and it will help you to cure the tinnitus.
Health Tips
breathing techniques, mind and body relaxation traning will be helpful
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Tinnitus can manifest as a result of physical or psychological issues. I would suggest consulting an ENT prior to consulting a psychiatrist to make sure all is well physically.
Was the patient close to the family member who passed away? Are there any other symptoms of stress and anxiety you have come across? A problem in the sleep cycle and the onset of symptoms suggests that the issue may be psychological. After consulting with a specialist, I advise you to seek therapy as a next step.
Next Steps
Consult an ENT doctor, followed by a psychiatrist.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. Please consult a Physician (doctor) online using Practo. This needs immediate medical attention as you mentioned that it developed 14 days post a family members death due to Covid-19.
Next Steps
Seek a Doctor's Consultation online
Health Tips
Practicing any Breathing Technique (Deep Breathing, Alternate Nostril Breathing) daily for 20-25 min. Morning and evening will help. Also doing any Physical Exercise/Sport for 40-45 min. daily will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.