Dear Madam/sir,
Recently I started a diet to reduce weight n as per the diet I drink one glass of spirulina powder in warm water every morning in empty stomach. I take oil n
sugar free diet n for extra health supplement I take a tablet of Apollo mutlivitamin(women) & Apollo Karela extract daily. Initially I started with spirulina alone n I saw breakouts on my face. Gradually they started increasing. I left taking spirulina for some days but pimples were jus not ready to subside. How so I reduce