Sudden mood swings, crying, sleepy

Question

Asked for Female, 24 Years

I am suffering from depression for more than 2years. But didn't quite accept. I had a break up, and several undesirable situations fell on my head which has affected me despite of trying to be ignorant. I feel empty, unable to concentrate on anything. I cry for no reason. Some days am happy and content. I hate any ficus getting shifted away from me

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

I am glad that you are accepting that you are feeling depressed. This is the 1st step to getting better. Consult a counsellor, who can help you deal with & overcome unhelpful thinking patterns

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Sudden mood swings, crying, sleepy. Me!

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