Hi, I experience sudden episodes of extreme lightheadedness where I feel I have lost connection with the surroundings even though I am completely conscious and aware what's happening around me accompanied by occasional mild headache on the top of the head.
I have hypertension so I take Telma 40 everyday which keeps my BP under control.
Did blood test where my
B12 and Vit D are very low so taking meds.
The sudden lightheadedness has now caused fear in my mind of passing out if I step out. The trigger for me is bright lights (malls, hotels etc) or when there are too many people around me. Nothing happens when I am at home. Also I wear spectacles.
This is weird but affecting my daily routine.