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Sudden anger and suicide thoughts
I'm over thinking about my past. I'm getting unnecessary fight with my husband. I'm behaving very aggressive... I had child... sometimes I'm out of control.. that time I'm showing my anger on my child...i need solution for my problem
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Dear concerned you seem to have some emotional distress, kindly consult a clinical psychologist for a detailed psychological evaluation. Once assessed, you can be helped with CBT & IPT - approaches of psychotherapy. Do connect to me on practo consult for help
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You need to evaluated first. Based on assessment you will be advised solution for your problem.
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consult a clinical psychologist or psychiatrist
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Unnecessary fights arise due to unsolved incidents,when you do not accept and stay in the trauma state whereas your partner holds different views and finds your concerns insignificant.please accept your surroundings learn to forgive and be easy on yourself and others.
Drink adequate water,specially when you feel aggravated.think before you react,everything can be justified but expression of anger on a child cannot be explained. consult a professional asap if you can not work on your impulse.
Try relaxation exercises and learn to practice let go.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do meet a Psychologist and seek some guidance to overall those issues..
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For more details and for a consultation you can contact me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.