Stress, tension

Question

Stress, tension

Asked for Female, 24 Years

M 24 and right now working as a assitant professor and persuing. Phd...i feel,so much pressure inside me , i cry out loud sometimes whn m alone... i,get lost into thoughts. N tears rolls dwn... m,in love with someone, he is amazing.. but i dont knw hw i,fyt most of the time for somwthng wich isnt worth fytng for.... i,guess we got,bak,togetgr aftr a long wait n tats y it makes me paranoid n i over react olways... i cabt stay away from,him for long... i fyt so,much with him always... he is yet to,settle,his career n he studies day n,nyt for it, n all i do,is fyt.. i do some stupid suffs too.. pls tel me how to feel,more secure...

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Stress, Tension and Relaxation

Dr.Vishwas Virmani(PT)

Stress, tension and relaxationSome people feel extremely tired, others develop aches and pains which are not due to spec ... Read more

0

Ways to Reduce Stress #Newyear

Dr. Yogesh Kumar

In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidable and inevitab ... Read more

19

Quick Tips to Deal with Stress

Inderjeet singh

Stress. We all deal with it. Whether it arises from our jobs, family life, drama with friends, a relationship problem, o ... Read more

3

5 Ways to Battle Stress

Dr.Sugandha Gupta

Stress these days is a ubiquitous phenomenon and there is no escape; be it a homemaker, a student, a corporate worker or ... Read more

26

Release Stress By Talking it out!

Mr.Suryakumar R.

The word Stress is one of the most popularly used terms by people all over the world. In fact nowadays it has become fas ... Read more

122

How to Manage Stress

Dr.Nisha Khanna(PhD)

I will breathe, I will think of solutions. I will not let my worry control me. I will not let my stress level break me. ... Read more

6

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Accepted Answer

Dr. Manchala Hrishikesh Giri Prasad

Psychiatrist 16 yrs exp Hyderabad

Consult Now

I can understand what you are going through. At your age you have high level of emotinal imbalnce due to career, relationships and other stress. So i feel like you are having issues with coping mechanism. You need to take your family support and guidence from your elsers or vlosest perosn to you to cope up on stress. Regular exersice or yoga will help. Plan your day. This is life don't expect everything ti served in aplate sometimes we have to earn it. Always ve prepared for a disaster. Give your 100% succes will follow. If have more issues ki slu consul a paychiatrist

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Stress, tension. To feel, more secure.

Answers (1)

Get your queries answered instantly with Care AI FREE