Stress problem

Question

Stress problem

Asked for Male, 31 Years

I need to reduce the stress problem which occurs in office and house also due to that I got angry with other peoples

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..Consult nearest psychiatrist as you require detailed counseling session and you may require special techniques and procedures to reduce your stress...good luck.

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Stress problem. With other peoples!

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