Stress or maybe depression. And anxiety!

Hello Friend, Good that you are seeking a help here. Just be aware that, any relationship break or failure or acceptance of failure will take time to accept and adjust with reality. Such change in bahaviour or thoughts are obvious emotional expression . May be this is reflecting or affecting as your work environment stress or anxiety. Be positive. If you notice such emotions are affecting your day-to-day life and professional career, then don't hesitate to ask for a counseling help. I am sure you with a open discussions and willingness to adopt a few mindsets changes excersises or relaxation techniques, you can see a difference in you to handle such stress and anxiety much better.. Feel free to reach me online or call for further evaluation and recommendations. Be positive. You will be alright soon.