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Stress n other
I am 36 year old man with 5'6" hight and 75kg weight. Job nature traveling and stressful. Having  high BP and from past few years facing gas and acidity problem also. Vegitarian and most of the time skipped my afternoon meal. Mantaly very strong but from few months feeling alone, guilty and looser in life. Even I don't know what I like. Even if some ask me what is my favourite food, movie or actor, what I like or dislike. I have to think twice. Want to change my life style but unable to do the same. Sometime thinking to leave the things behind and go away some unknown place but as having family responsibilities so can't run from that. Thinking too much about  sex but in real life  never certified. Please suggest something. Thanks
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Hello Friend, Good that you are seeking a help here. All your symptoms are sign of stree  caused by your lifestyle disorders or job related issues. Acidity, frustration, BP, negativity, etc are expression or outburst of stree triggered in your mind. As body and mind are interlinked they affect each other. Suggest you to analyze the root cause for your stree and explore suitable solutions. May be you need a guidance of psychology counseling support to assess your suitation and recommend the suitable solution.
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Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.