Stress Management - Sleep Bruxism And Headache Due To Stress And

Stress Management

Asked for Male, 34 Years

Sleep Bruxism and headache due to stress and anxiety. I want to know how to overcome stress and be calm

Answers (1)

20000+ health queries resolved in last month

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Do see a counsellor who can help you manage your stress. Yoga & pranayama can also help. Excercise at least thrice a week. Eating a balanced healthy diet on time can also help.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Articles you may like

Ways to Reduce Stress #Newyear

Dr. Yogesh Kumar

In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidable and inevitab ... Read more

The Stress Management Strategy You Need by Dr Mohit Shah

Dr.Mohit Shah

Stress can be described as a circumstance or situation that disturbs or is likely to disturb the normal physiological o ... Read more

How Stress Can Affect Your Oral Health

Dr.Prashant Ojha

We all come across stress in our lives. Our mouths have just as much of a chance of being affected by stressful situatio ... Read more

Stress Management: How to Reduce Stress

Ms.Swati Kapoor

Our lifestyle is getting busier day by day, as we are adding multiple works in our daily schedule and when we face diffi ... Read more

Time Management Techniques for Individuals and Couples

Dr.Nisha Khanna(PhD)

Work at home or in the office may get stressful and exhausting sometimes. During the hustle bustle of life to move ahead ... Read more

Stress and It Affects on Our Body

Dr.Yogitaa Mandhyaan(PT)

Stress is perfectly normal and it surely can’t be avoided. In stressful conditions, some hormones are released in the bl ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Download FREE Practo app

Stress Management. Stress and be calm!

Answers (1)

Get your queries answered instantly with Care AI FREE