Stress management. I manage the stress?

Hi Thanks for reaching out. You have been on medication for seven to eight months, and it seems like you are still experiencing symptoms of anxiety. You are a housewife, and you have a ten-month-old baby. It is necessary to know what is making you feel anxious and irritated. It does take a lot of work to manage the house and a ten-month-old baby. It is necessary to know if you feel exhausted by the end of the day. If you feel you are not very happy with the medication, consult a psychiatrist who prescribed the medication. Also, consult a psychologist and explain about what is making you feel stressed. Along with medication counselling sessions will help you. About physical test, you will have to explain about what is making you feel stressed in detail with a psychologist. You might be feeling helpless now, a combination of medication and counselling sessions will help you feel better.

Consult a psychiatrist and psychologist.

If you feel you are not very happy with the medication, consult a psychiatrist who prescribed the medication. Also, consult a psychologist for counselling sessions.

Hello, Kindly check with your physician to rule out any medical concerns. Managing a routine around a 10 month baby and household chores can get demanding. To navigate through this stress, kindly delegate work as possible.Ensure some me time, where you do some meditation and connecting with self. Any hobby can be pursued that you like,can help as a stress buster. Medications too can cause such reactions. Engaging in a brisk walk, connecting with nature, soothing music, appropriate sleep and food patterns are some simple yet significant stress busters. Hope you achieve peace and regain your health. You can consult for further professional guidance. Happy Healthy Living!