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Stress management
I am in continuous stress.. i am very frustrated with my relationship.. i dont know why i am being like this.. my marriage is fixed with a guy.. he was very good at the first time.. he used to give me attention.. but he is not like before.. i doubted him in every step.. i scared of loosing him..
Answers (1)
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All relationships pass through Stages, initial days are always honeymoon period. As u get to know each other and stop respecting each other problems creep in.
Like any other problems in life, relationship problems need to b solved with patience , proper planning and constant efforts.
Next Steps
You guys are adults, deal with it by directly discussing the issues. Having doubts and imagining things won't help you in anyway, instead be bold and try discussing your doubts face to face in a calm manner . Identify what are triggers for u and ur partner getting upset with each other. Work on those triggers.
Try minimising the degree of anger u express-never let anger take control of ur words and action.
Take ur decisions jointly by considering all pros and cons. Don't get carried away by ur immediate emotions, if it's about relationship, imaging urself 5-10yrs into the future.
Health Tips
Forgiving, accepting defeat and trying to make ur partner happy by little efforts go a long way in building trust.
Also try spicing things up by planning a surprise event for him or activity that involves u both spending quality time together.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.