Stress management

Question

Stress management

Asked for Female, 23 Years

Due to too much stress I feel irritated and I think a lot due to which I feel I m in depression I m sad for long time and feel suffocated so kindly suggest me sumthing to handle all this any medicine or psychiatrist sessions required for this problem.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Ways to Reduce Stress #Newyear

Dr. Yogesh Kumar

In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidable and inevitab ... Read more

19

The Stress Management Strategy You Need by Dr Mohit Shah

Dr.Mohit Shah

Stress can be described as a circumstance or situation that disturbs or is likely to disturb the normal physiological o ... Read more

6

How Stress Can Affect Your Oral Health

Dr.Prashant Ojha

We all come across stress in our lives. Our mouths have just as much of a chance of being affected by stressful situatio ... Read more

26

Stress Management: How to Reduce Stress

Ms.Swati Kapoor

Our lifestyle is getting busier day by day, as we are adding multiple works in our daily schedule and when we face diffi ... Read more

31

Time Management Techniques for Individuals and Couples

Dr.Nisha Khanna(PhD)

Work at home or in the office may get stressful and exhausting sometimes. During the hustle bustle of life to move ahead ... Read more

2

Stress and It Affects on Our Body

Dr.Yogitaa Mandhyaan(PT)

Stress is perfectly normal and it surely can’t be avoided. In stressful conditions, some hormones are released in the bl ... Read more

3

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Mayuri Mohanty Psychiatrist 14 yrs exp Thane · Accepted Answer

Dr. Mayuri Mohanty

Psychiatrist 14 yrs exp Thane

Practo user, Persistently feeling low, decreased energy or enthusiasm in any activity, decreased or increased appetite, decreased or increased sleep, decreased or increased sleep, feelings of guilt, pessimistic ideas, death wishes are some complaints of depression. Feeling irritable or thinking alot can also be seen. Depression is treated with medicines and therapy and doesn't disappear on its own. I would recommend detailed evaluation by a psychiatrist. All the best!

Next Steps

Consult a psychiatrist

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Stress management. For this problem.

Answers (1)

Get your queries answered instantly with Care AI FREE