Hi
How do I know
I'm under stress and how do I measure my stress levels by myself.
Work from home has increased my weight tremendously , my thick black hair has started thinning and Turing brown.
How can I measure my stress levels ?
Answers (4)
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There is no such instrument till now which can measure stress level. Please do visit a psychiatrist if you are feeling overstressed anxious or having sleep disorders.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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