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Stress, Anxiety, insomnia
Post covid, i am suffering from insomnia because of which i am not able to sleep for past 5 days. Even after taking zolpidem i hardly take 2 hrs of sleep. Please advice me anything that can treat it.
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20000+ health queries resolved in last month
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Regular aerobic exercise Meditation Veggies n fruits Avoid using mobile in bed Take zolpi Regularly for 2 weeks
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