Forgetfulness due to anxiety and stress

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Asked for Female, 32 Years

15 second back thing cannot remember due to absent mindedness due to anxiety n stress due to lot of unexpected changes in life

Answers (1)

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Dr. Ashna Kumar Pediatric Neurologist 9 yrs exp Amritsar · Accepted Answer

Dr. Ashna Kumar

Pediatric Neurologist 9 yrs exp Amritsar

Give sometime to your mental health. Go for medication yoga and regular walks. Eat healthy food especially fresh fruits and vegetables

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incase the symptoms are too worrisome,plz consult your physician at the earliest

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